For the past couple of days, I've noticed that the swelling has substantially subsided and the muscle mass in my quad is close to non-existent (this I am NOT happy with). This means that I have been constantly readjusting the brace to keep it from falling down. And the way one of the brace straps sit - hits right on the most painful area of just under my knee - where they drilled into the bone. Whenever I walk, it felt like the brace was pulling the dressing down with it. And...it...hurt.
So I called this morning hoping that I could get the dressing off two days early and didn't get in. Seems they had 70 ... yes, seven-zero ... people to see today. Went about my work, took a shower on lunch break and decided to try once more. Got me in! Yay!
First thing on order was to cut off the dressing. I was cringing like a little kid thinking it was going to hurt. I was wrong. Wow - so THAT'S what my knee looks like. I could hardly remember. The initials of the doctor were still there. The iodine, still there. And I've started a giant bruise on my lower leg. Now, that's going to get ugly.
And holy crap. I have five holes in my leg.
See below.


The doctor said that I should now be starting to extend and bend the leg to help with range of motion. If not, my hamstrings will become way too tight. Since I generally have tight hamstrings anyway (down dog is not my specialty in yoga), I am doing my darndest not to let the tight hamstrings happen.
Doctor also said that I don't have to wear the brace when in "controlled environments" - he seems to think my home is one - so I have been brace-less for the last few hours. I can feel a lot of pressure on that point under my knee when I stand. Maybe it's the culmination of not having full dressing (pressure) on the wound and using the muscles for the first time in a week.
The long road is barely beginning. As I was leaning on crutches in the family room and watching Campbell engrossed in Warren Miller's Storm, it hit me. Recovery is really going to be a b***h.
yay for being brace less at home!
ReplyDeleteGlad the recovery process is underway!
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